My education consists of a Bachelors in Physical Education/Science, my Masters in Higher Education/Dance, and a PhD in Adult Education.
I am certified in Physical Mind Institute Pilates & Mat Equipment; NETA Yoga; Gyrokinesis; and I am a Feldenkrais Practitioner.
I am the new Wednesday 5:15 PM Yoga instructor!
I grew up on Pocatello, moved to Tacoma Washington in 1989. I recently relocated back to Pocatello. I have practiced many types of yoga for over 30 years. My goal is to teach yoga in a way that is easily understood and adaptable to each individual's needs
I received my certification right here at Mind Your Body from Lori herself! I could not have asked for a better instructor. It is because of her I can say that Yoga has found a very powerful and foundational place in my life and I hope that I can do the same for others.