Great low impact workout, designed for all ages, great for injury prevention and recovery.
DATES: Starting January 4th 2020
TIMES: Fridays 9:30 - 10:30 AM
WHERE: Lava Hot Springs Olympic Pool
COST: $7.00 per session
INSTRUCTOR: Contact Lori Head (208)251-2047
Mind Your Body patrons recently had the pleasure to take a class from celebrity Pilates and Yoga instructor, Kristin McGee. Here she is with MYB instructors between her wonderfully taught classes.