Mind Your Body - Spa Day!👣


 DATE: 19th Oct 2019 

TIME: 12:00 - 3:00 PM
WHERE: Mind Your Body Pocatello


 INCLUDED: simple foot massage, soak and scrub. Please also enjoy   simple healthy snacks and drinks 

BRING: a pair of sandals to wear around the studio. 

This Spa Day is for Libby who has down syndrome and wants to   learn about massage. She will be assisting us- trained in foot soaking and scrub. Thank you for helping her fulfill her dreams!

The Travel Yogi with Lori


Come join us on our excursion to France!

Water Therapy


Great low impact workout, designed for all ages, great for injury prevention and recvery.

DATES: June 7th-Aug 30th 2019 

TIMES: Fridays 9:30 - 10:30 AM

WHERE: Lava Hot Springs Olympic Pool

COST: $7.00 per session

INSTRUCTOR: Contact Lori Head (208)251-2047

Miracle Hot Springs Retreat 2019


Special Guest Kristin McGee

Mind Your Body patrons recently had the pleasure to take a class from celebrity Pilates and Yoga instructor, Kristin McGee. Here she is with MYB instructors between her wonderfully taught classes.