Spring and Summer Wellness coming soon! ~ Lava Wellness Festival June 2, 2023!
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Mind Your Body has been apart of Pocatello for nearly 17 years. Providing many forms of health related activities. The Owner of Mind Your Body is Lori Head who decided to bring the Pocatello and Chubbuck areas the best Yoga, Dance, Pilates and Massage there is to offer.
My education consists of a Bachelors in Physical Education/Science, my Masters in Higher Education/Dance, and a PhD in Adult Education.
I am certified in Physical Mind Institute Pilates & Mat Equipment; NETA Yoga; Gyrokinesis; and I am a Feldenkrais Practitioner.
She has taught Shibashi Tai Chi Qigong all over the world for over 15 yrs. She brings a depth of knowledge and practice that comes with years of study as an acupuncturist. She runs ModernAcu, her acupuncture practice here in Pocatello and feels this practice is the foundation for robust mental and physical health.
Kathy has been sharing Hatha Yoga in the Viniyoga tradition for 10 years and has practiced for 29 years. She completed Duke University Integrative Medicine’s Therapeutic Yoga for Seniors certification, and Yoga for Chronic Back Pain, and is certified with Yoga Alliance. She loves teaching Yoga for Healthy Aging.
I received my certification right here at Mind Your Body from Lori herself! I could not have asked for a better instructor. It is because of her I can say that Yoga has found a very powerful and foundational place in my life and I hope that I can do the same for others.
I love to dance! Dancing has become one of my favorite passions. I am a certified Zumba instructor and I teach Reuada a latin form of dancing.
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