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Foam Roller with Lori Head
Foam Roller
Basic Foam Roller with Lori Head
Ball Routine with Lori Head
Yoga Ball Routines
Simple Yoga Ball Routine
Abdominal
Abdominals on the yoga ball
Yoga With Lori Head
At Home Yoga
Mind YOUR Body with Lori Head
Simple yoga
Simple stretching and lengthening yoga warm up with Lori Head, Phd.
STanding Yoga
Standing yoga with Lori Head
Video
A live recorded class with Lori Head during her Stress Less class.
Chair Yoga with Lori Head
Chair Yoga
Check out this great video
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